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За 2013-01-31

Re: инсулин; магний-глюкоза

и лактат хорошо усваиватся

From: ""Stas AV"" <stas_***@m*****.ru>
To: ""science.news.bessmertie"" <privatmemb***@y*****.com>
Sent: Thursday, January 31, 2013 6:11 PM
Subject: Re: инсулин; магний-глюкоза

ну дохтур, мне ли вам перечислять магнероты, аспаркамы...

У буржуев магния цитрат (хорошо усваивается), треонат (треонат хорошо в
мозги пролезает) и прочьи

http://www.lef.org/Vitamins-Supplements/Item01603/Neuro-Mag-Magnesium-L-Threonate.html?source=search&key=neuro

http://www.lef.org/Vitamins-Supplements/Item01369/Magnesium-Caps.html?source=search&key=magnesium
(все формулы в одной пилюле)

http://www.lef.org/Vitamins-Supplements/Item01682/Magnesium-Citrate.html?source=search&key=magnesium

Я на ночь почти каждый раз треоната или цитрата глотаю последнее время.

> Так там больше люмения для деменции. А если серьёзно, диета или добавки?
>> Пилить напильником самолёты, как же ещё.
>>
>> Original Message >> From: "Андрей Петров" <mister.ap20***@y*****.ru>
>>
>>
>>> Очень интересно!
>>> Как будем магний добывать?
>
> --

   2013-01-31 22:57:40 (#2666723)

Re: инсулин; магний-глюкоза

ну дохтур, мне ли вам перечислять магнероты, аспаркамы...

У буржуев магния цитрат (хорошо усваивается), треонат (треонат хорошо в
мозги пролезает) и прочьи

http://www.lef.org/Vitamins-Supplements/Item01603/Neuro-Mag-Magnesium-L-Threonate.html?source=search&key=neuro

http://www.lef.org/Vitamins-Supplements/Item01369/Magnesium-Caps.html?source=search&key=magnesium
(все формулы в одной пилюле)

http://www.lef.org/Vitamins-Supplements/Item01682/Magnesium-Citrate.html?source=search&key=magnesium

Я на ночь почти каждый раз треоната или цитрата глотаю последнее время.

> Так там больше люмения для деменции. А если серьёзно, диета или добавки?
>> Пилить напильником самолёты, как же ещё.
>>
>> Original Message >> From: "Андрей Петров" <mister.ap20***@y*****.ru>
>>
>>
>>> Очень интересно!
>>> Как будем магний добывать?
>
> --

   2013-01-31 21:11:46 (#2666644)

Re: инсулин; магний-глюкоза

Так там больше люмения для деменции. А если серьёзно, диета или добавки?
> Пилить напильником самолёты, как же ещё.
>
> Original Message > From: "Андрей Петров" <mister.ap20***@y*****.ru>
>
>
>> Очень интересно!
>> Как будем магний добывать?

   2013-01-31 16:04:45 (#2666398)

Re: инсулин; магний-глюкоза

Какао, однако, надо пить :-)

From: Андрей Петров <mister.ap20***@y*****.ru>
To: ""science.news.bessmertie"" <privatmemb***@y*****.com>
Sent: Thursday, January 31, 2013 1:26 AM
Subject: Re: инсулин; магний-глюкоза

Очень интересно!
Как будем магний добывать?

30.01.2013 2:39, "Stas AV" пишет:
> http://www.lef.org/newsletter/2013/0129_Meta-Analysis-Links-Increased-Magnesium-Intake-With-Fasting-Glucose-And-Insulin-Reductions.htm
> Meta-analysis links increased magnesium intake with fasting glucose and
> insulin reductions
>
> Tuesday, January 29, 2013. The results of a meta-analysis published online
> on January 23, 2013 in the Journal of Nutrition reveal an association
> between diets that include higher amounts of magnesium and lower levels of
> fasting glucose and insulin.
>
> American and European researchers sought to determine the influence of
> genetic variations associated with glycemic traits or magnesium metabolism
> on fasting glucose and insulin levels, which are elevated in metabolic
> syndrome and type 2 diabetes. "Evidence from cross-sectional and
> longitudinal observational studies suggests that diets higher in magnesium
> are associated with reduced risk of insulin resistance and type 2 diabetes,
> whereas in intervention studies, supplemental magnesium improves measures of
> glucose and insulin metabolism in generally healthy adults, as well as in
> those with insulin resistance and type 2 diabetes," Adela Hruby and
> colleagues write. "However, little is known about potential interaction
> between magnesium intake and genetic variability on glycemic traits, in
> which genetic variants related to either magnesium transport and homeostasis
> or glucose and insulin metabolism may modify the pathways through which
> magnesium exerts its effects."
>
> The researchers analyzed data from up to 52,684 nondiabetic men and women
> who participated in 15 studies included in the Cohorts for Heart and Aging
> Research in Genomic Epidemiology (CHARGE) Consortium. Dietary questionnaire
> or interview responses, or food diary entries were analyzed for magnesium
> content from food and beverages. Participants were genotyped for up to 25
> single nucleotide polymorphisms related to fasting glucose, insulin or
> magnesium.
>
> Average magnesium intake ranged from 224.7 milligrams to 479.7 milligrams
> per day. Reductions in both fasting glucose and fasting insulin were
> observed in association with increased magnesium. While a nominal
> association was found between one of the genetic variants examined in this
> study and fasting glucose and two variants showed nominal interactions with
> magnesium intake on fasting glucose and fasting insulin, no significant
> effects for the variations were observed.
>
> "To our knowledge, this is one of the largest observational studies to
> investigate magnesium intake's associations with fasting glucose and fasting
> insulin, and it is the largest meta-analysis investigating interactions
> between magnesium intake and risk loci on fasting glucose and fasting
> insulin," the authors announce.
>
> "Our results indicate that higher dietary magnesium intake is inversely
> associated with fasting glucose and fasting insulin in individuals free of
> diabetes, generally irrespective of genetic variation at glycemia- and
> magnesium-related loci investigated," they conclude.
>

   2013-01-31 15:51:42 (#2666381)

Re: инсулин; магний-глюкоза

Пилить напильником самолёты, как же ещё.

Original Message From: "Андрей Петров" <mister.ap20***@y*****.ru>

> Очень интересно!
> Как будем магний добывать?

   2013-01-31 10:44:11 (#2666033)

Re: инсулин; магний-глюкоза

Очень интересно!
Как будем магний добывать?

30.01.2013 2:39, "Stas AV" пишет:
> http://www.lef.org/newsletter/2013/0129_Meta-Analysis-Links-Increased-Magnesium-Intake-With-Fasting-Glucose-And-Insulin-Reductions.htm
> Meta-analysis links increased magnesium intake with fasting glucose and
> insulin reductions
>
> Tuesday, January 29, 2013. The results of a meta-analysis published online
> on January 23, 2013 in the Journal of Nutrition reveal an association
> between diets that include higher amounts of magnesium and lower levels of
> fasting glucose and insulin.
>
> American and European researchers sought to determine the influence of
> genetic variations associated with glycemic traits or magnesium metabolism
> on fasting glucose and insulin levels, which are elevated in metabolic
> syndrome and type 2 diabetes. "Evidence from cross-sectional and
> longitudinal observational studies suggests that diets higher in magnesium
> are associated with reduced risk of insulin resistance and type 2 diabetes,
> whereas in intervention studies, supplemental magnesium improves measures of
> glucose and insulin metabolism in generally healthy adults, as well as in
> those with insulin resistance and type 2 diabetes," Adela Hruby and
> colleagues write. "However, little is known about potential interaction
> between magnesium intake and genetic variability on glycemic traits, in
> which genetic variants related to either magnesium transport and homeostasis
> or glucose and insulin metabolism may modify the pathways through which
> magnesium exerts its effects."
>
> The researchers analyzed data from up to 52,684 nondiabetic men and women
> who participated in 15 studies included in the Cohorts for Heart and Aging
> Research in Genomic Epidemiology (CHARGE) Consortium. Dietary questionnaire
> or interview responses, or food diary entries were analyzed for magnesium
> content from food and beverages. Participants were genotyped for up to 25
> single nucleotide polymorphisms related to fasting glucose, insulin or
> magnesium.
>
> Average magnesium intake ranged from 224.7 milligrams to 479.7 milligrams
> per day. Reductions in both fasting glucose and fasting insulin were
> observed in association with increased magnesium. While a nominal
> association was found between one of the genetic variants examined in this
> study and fasting glucose and two variants showed nominal interactions with
> magnesium intake on fasting glucose and fasting insulin, no significant
> effects for the variations were observed.
>
> "To our knowledge, this is one of the largest observational studies to
> investigate magnesium intake's associations with fasting glucose and fasting
> insulin, and it is the largest meta-analysis investigating interactions
> between magnesium intake and risk loci on fasting glucose and fasting
> insulin," the authors announce.
>
> "Our results indicate that higher dietary magnesium intake is inversely
> associated with fasting glucose and fasting insulin in individuals free of
> diabetes, generally irrespective of genetic variation at glycemia- and
> magnesium-related loci investigated," they conclude.
>

   2013-01-31 04:26:51 (#2665769)