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О жизни на двух колесах

О жизни на двух колесах What gear should be used and how to switch transmission speed on a bicycle

The cyclist must know how to switch speeds on a bicycle and be able to use the switch for any surfaces of the road. The riding speed is interrelated with the physical preparedness of the rider and the correct gear shift. These details allow the full use of all the capabilities of the bicycle. Читать продолжение . ...

2017-09-04 15:16:51 + Комментировать

О жизни на двух колесах The benefits of a bicycle

Many have heard that bike rides have a positive effect on many body systems, improving physical and emotional health, but few know what are the exact benefits of riding a bike. Let's take a closer look! Читать продолжение . ...

2017-09-04 15:15:29 + Комментировать

О жизни на двух колесах Health disadvantages of cycling

Many people know that cycling has great benefits. They have a beneficial effect on the nervous and cardiovascular system, increase lung volume and remove harmful substances from them, and also develop muscle mass and help in weight loss. Читать продолжение . ...

2017-09-04 15:12:17 + Комментировать