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Menopause For Dummies
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Menopause For Dummies 2011-07-05 12:14 Fivan  Menopause For Dummies by Marcia Jones, Theresa Eichenwald
English | 2002 | ISBN:0764554581 | PDF | 10 Mb
As baby boomers hit their late forties and fifties, women are entering menopause in record numbers. Soon, for the first time in history, there will be more women beyond menopause than have yet to go through it. Yet, amazingly, getting reliable, practical information about menopause isn't easy. Usually the only information you're likely to find is in the glossy brochures from pharmaceutical companies scattered around your gynecologist's waiting room. If you're really persistent, you can hunt down an article or two in medical journals, but it's a safe bet that you'll be sound asleep long before you find straightforward answers even to one of your practical questions.
Whether you're going through the change, have already been there, or are about to start off down that road, you'll find the information you need in Menopause For Dummies. In plain English, it covers all the health issues and therapy choices that confront women during the menopausal years. The Art of Aikido: Principles and Essential Techniques 2011-07-05 12:16 Fivan  The Art of Aikido: Principles and Essential Techniques by Kisshomaru Ueshiba
English | 2004 | ISBN:4770029454 | PDF | 9 Mb
Deep insight into both the spiritual and technical demensions of Aikido
Aikido is a modern Budo founded by Morihei Ueshiba after he had mastered many traditional Japanese martial arts and engaged in profound spiritual training. Morihei maintained, "In true Budo, there is no enemy. True Budo is the function of love. A martial art solely concerned with winning and losing is not true Budo. Victory is to thoroughly rid the mind of contention and conflict within ourselves."
This book was composed by Kisshomaru Ueshiba, Morihei's son and successor as the Second Aikido Doshu (the person who embodies the spirit of Aikido as inherited from the founder and is its living symbol ). Morihei himself taught Aikido in archaic, esoteric language, and limited his instruction to a select few. In order to introduce Aikido to the rest of the world, his son simplified its philosophy and arranged the techniques so that it would be possible for any serious trainee to practice this martial art. Aikido is now practiced in eighty-five foreign countries-a testament to Kisshomaru's achievement. The Aikido ideal of "refining one's mind and body to foster a spirit of harmony" has obviously struck a common chord among the peoples of the world.
This book is a compilation of Kisshomaru's writings on Aikido. It will provide the reader with deep insight into both the spiritual and technical dimensions of Aikido, and explain its central features-ki energy, breathing methods, posture, among others. The book is detailed with many dynamic photos, depicting the author, and his son Moriteru ( present Doshu, and the author of The Aikido master Course), carrying out the techniques. It is a work that all Aikido practitioners, from beginner to master, will want to acquire. Van Morrison - The Very Best Of (1990) 2011-07-05 12:17 devilreload  Van Morrison - The Very Best Of (1990) Genre: Rock | Year: 1990 | 20 Tracks | MP3 avg. bitrate: 244kbps | 135 MB GraphicRiver Ice Cream Brochure Trifold PSD Template 2011-07-05 12:27 artbon  GraphicRiver Ice Cream Brochure Trifold PSD Template PSD | 29.7cm x 21cm (A4 Open) | 9.9 cm x 21 cm (Closed) | CMYK | 300 DPI | 42.8 Mb Ice Cream Brochure Trifold suitable for any ice cream business, it can be your brochure, phamplet, flyer for your promotion campaign. Fun and joy concept applied with colorful themes and swirly curvy background will make your brochure more imppresive and outstanding. This brochure comes with 6 highlight product and 4 sub product. Easy to edit and customize text and images. GraphicRiver Social Media Print Template Packages 2011-07-05 12:28 artbon  GraphicRiver Social Media Print Template Packages PSD | EPS, AI | Print Dimensions: 210x297 | CMYK | 300 DPI | 112.6 Mb A contemporary Print template package. Very useful for social media print campaign.
TRIFOLD BROCHURE , ADVERTISEMENT, FLYER & BUSINESS CARD. GraphicRiver Great Business Card Mock-up Pack - 4 Styles 2011-07-05 12:30 artbon  GraphicRiver Great Business Card Mock-up Pack - 4 Styles PSD | 1000x1000 pix | CMYK | 300 DPI | 53 Mb Best way to present your BUSINESS CARD in 4 fancy & different Styles. All you have to do is copy and paste. Your flat graphic files magically turn into 3D (Print simulation) with impressive angles and lightings. Best for print preview and advertising. DiskAid 4.69 2011-07-05 12:42 KingOfDCP  DiskAid 4.69 Mac OS X | 2.8 MB DiskAid is the ultimate toolbox for accessing the iPhone, iPod touch and iPad File System, Apps and Data directly from the desktop. Over 40 Magazine - July / 2011 2011-07-05 14:02 princ  Over 40 Magazine - July / 2011
English | 84 Pages | PDF | 26 Mb Anuvahood (2011) BRRIP XViD -IMAGiNE 2011-07-05 14:13 viethak  Anuvahood (2011) BRRip | AVI | English | 1h 28 min | 720x400 | XVID 2407 kbps | AC3 640 kbps | 1.49 GB Genres: Comedy IMDB Info Kenneth (who likes to call himself Kay) begins to realise hes just another wannabe bad boy... even less than a loser in fact. After quitting his job at Laimsburys, Kay vows to become a respected gangster... or cry trying. A pulls no punches, coming of age story, centering on one directionless hopeless shotter, who finds his true worth in the face of urban adversity. Playboy Bulgaria - July / 2011 2011-07-05 14:19 princ  Playboy Bulgaria - July / 2011
Bulgarian | 124 Pages | PDF | 43.32 Mb Witchville (2010) DVDRip XviD -FiCO 2011-07-05 14:21 viethak  Witchville (2010) DVDRip | AVI | English | 1h 29min | 640x352 | XviD 961 kbps | MP3 123 kbps | 700 MB Genre: Fantasy IMDB Info Erik (Andrew Pleavin), warrior of Draeganoth, is sent by his dying king to retrieve Prince Malachi (Luke Goss), heir to the throne, whos been on an extended tour of the continent for years. Accompanied by Eriks brother, Jason (Ed Speleers), they return home, only to find the king dead and the kingdom desolate. A mysterious stranger appears with a book naming Witchcraft as the cause with clues as to how to defeat the evil ones. The stranger leads the new king and his men on a journey to find the Witches hiding place, beginning a voyage packed with battle, betrayal, witchcraft and revelation. AnyPic Image Converter 1.0.1 Build 1433 2011-07-05 14:23 crazylove8788  AnyPic Image Converter 1.0.1 Build 1433 | 12.09 Mb AnyPic Image Converter is an efficient and convenient tool for batch converting and processing images.It allows you to convert images to other formats, resize, rotate, crop, add watermark, apply effects and add border to thousands of images at a time. with one click your digital photos will be just right for the Web, blog, e-mail, photo printing, Facebook, MySpace, mobile phone..etc. A.O.M Factory A.O.M Stereo Imager D VST v1.3.2 2011-07-05 14:27 crazylove8788  A.O.M Factory A.O.M Stereo Imager D VST v1.3.2 TEAM ASSiGN | 04 JULY 2011 | 4.65MB Stereo Imager D is a decorrelation-based Stereo Imager. Common stereo imager (typically using M/S decomposition) plugins can not retain stereo information of source singal. These plugins sometimes emphasizes side component of input signals, however, such processing easily breaks tonal balance and stereo eld of input singals. Bond Of Silence (2010) DVDRip XviD -ViP3R 2011-07-05 14:33 viethak  Bond Of Silence (2010) DVDRip | AVI | English | 1h 27 min | 640x368 | XVID 1119 kbps | MP3 111 kbps | 698 MB Genres: Drama IMDB Info A widows forgiveness. A killers remorse. Bond of Silence is the true life story of a shocking murder and the amazing bond that came from it. Katy and Bob live a perfect life in a small close knit town. Hes a respected lawyer, a renowned tri athlete. She just had twins. It is New Years Eve. Teens converge on the house next door. Always the good neighbor, Bob goes to shut it down. A confrontation occurs. Then hes dead. No teen comes forward. The media pours in. Headlines scream. Katy hunts for answers. But no one talks. A bond of silence covers the town. The police do an undercover sting and someones caught. Ryan, a popular kid, tries to be cool, but the burden of what he did that night is unbelievable. Ryan and his attorney want to plead not guilty, but then Katy and Ryan meet. Where Katy should be a grieving wife, she becomes a supportive mother. Rather than berating, she listens. Rather than accusing... Rammbock Berlin Undead (2010) DVDRiP XviD -SiC 2011-07-05 14:45 viethak  Rammbock Berlin Undead (2010) DVDRip READNFO | AVI | English | 1h 1 min | 672x384 | XVID 1599 kbps | AC3 448 kbps | 705 MB Genres: Thriller, Horror IMDB Info Just when Michael arrives in Berlin to visit his ex girlfriend Gabi, a terrible virus starts spreading across the city at a rapid pace, turning people into mindless homicidal maniacs. Much to Michaels concern, Gabis not home; instead, he meets Harper, a teenage plumbers apprentice at work in her apartment block. Together, they manage to barricade themselves when raging hordes of infected people swarm the building. Surrounded by these thirsty zombies, Michael and Harper have their hands full to survive and it will take all of their ingenuity to make their way out to try and find Gabi. Revista Eden - July / 2011 2011-07-05 14:50 princ  Revista Eden - July / 2011
Spanish | 182 Pages | PDF | 52.52 Mb Cyrus Mind Of A Serial Killer (2010) DVDRIP Xvid - BHRG 2011-07-05 15:01 viethak  Cyrus Mind Of A Serial Killer (2010) DVDRip | AVI | English | 1h 29 min | 608x336 | XVID 1097 kbps | MP3 128 kbps | 706 MB Genres: Thriller, Mystery, Crime IMDB Info A small independent news crew investigates a series of unexplained disappearances in a small Midwestern county. They find themselves interviewing a man who possesses an all too intimate knowledge of the details of The County Line Cannibal Cyrus. Based on a true story. Leg Sex Magazine - February / 2011 2011-07-05 15:18 princ  Leg Sex Magazine - February / 2011
English | 100 Pages | PDF | 54 Mb Good Luck Chuck (2007) DvDrip 2011-07-05 15:19 viethak  Good Luck Chuck 2007 DivX | 840 kbps 560 x 304 23.976 FPS | MP3 48000Hz 128 kb/s | 01:41:18|700MB Language: English Genre: Comedy | Drama | Fantasy | Romance In order to keep the woman of his dreams from falling for another guy, Charlie Logan has to break the curse that has made him wildly popular with single women: Sleep with Charlie once, and the next man you meet will be your true love. John Fogerty - Live In Moscow (26.06.2011) (2011) 2011-07-05 15:20 devilreload  John Fogerty - Live In Moscow (26.06.2011) (2011) Genre: Classic Rock | 26 Tracks | MP3 320 kbps | 239 MB Cars 2 (2011) TS CUSTOM DVDRip - IMAGiNE 2011-07-05 15:31 viethak  Cars 2 2011 DVDR IMAGiNE | XVID 4000 Kbps | 720x576 25fps | 94mins | AC3 128kbps | 2.823 GB Language: English Genre: Animation | Adventure | Comedy Star race car Lightning McQueen and his pal Mater head overseas to compete in the World Grand Prix race. But the road to the championship becomes rocky as Mater gets caught up in an intriguing adventure of his own: international espionage. Symantec Endpoint Protection v12.1.601.4699 x86-DVT 2011-07-05 15:56 crazylove8788  Symantec Endpoint Protection v12.1.601.4699 x86-DVT | 141 MB Symantec Endpoint Protection 11.0 combines Symantec AntiVirus with advanced threat prevention to deliver unmatched defense against malware for laptops, desktops and servers. It seamlessly integrates essential security technologies in a single agent and management console, increasing protection and helping lower total cost of ownership. VA - BLANK & JONES - Relax Series Collection (2003-2011) 2011-07-05 16:13 devilreload  VA - BLANK & JONES - Relax Series Collection (2003-2011) Genre: Ambient, Chillout, House, Downtempo | 7 albums | MP3 320 kbps | 2.07 GB nDrive Map South America 2011 2011-07-05 16:22 linhhoa  nDrive Map South America 2011 | 512 MB NDrive Navigation Systems - is a navigation on your PDA with lots of different very useful features. You can easily and quickly find your street, city, organization, company, etc. The menu is well thought-out program is very convenient to manage. The program can provide you navigate around the city as in the 2D mode, and in 3D. All navigation can be accompanied by a pleasant female voice with all the cases, and it is in your language. Languages appear (you need (example - Russia or Ukraine)) after you install the appropriate map for further use. By default, there is English. In this release are versions for Android, Windows Mobile, Symbian. Penthouse US - July / 2006 2011-07-05 16:39 princ  Penthouse US - July / 2006
English | 162 Pages | PDF | 29 Mb |
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